June 2022

Three Paleo Diet Recipes: What Is A Paleo Diet?

June 21, 2022

Why is it Called The Paleo Diet? The Paleo Diet consists of foods that our ancient ancestors would have eaten, such as fresh fruits, vegetables, nuts and seeds, lean meats and seafood. By following this diet plan you are able to cut out processed sugars, refined salt and grains that can be causing inflammation in […]

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Five Healthy Smoothie Diet Recipes

June 13, 2022

Introduction Five healthy smoothie diet recipes make everything easy about starting your smoothie diet. These five recipes are easy and perfect for beginners, The Banana Berry Smoothie, The Green Smoothie, The Tropical Smoothie, The Pumpkin Smoothie, and The Detox Smoothie. all excellent nutrient-enriched smoothies to start a smoothie diet; you will need to select one

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