Woman in yoga poses stretching on yoga mats

Yoga: The Ancient Art Of Yoga

The Ancient Art Of Yoga The Ancient Art of Yoga history is vast and complex, spanning thousands of years and encompassing various philosophies, teachings, and practices. Here’s an overview of Yoga’s historical journey: Origins in Ancient India Early References: The earliest references to yoga practices date back to over 5,000 years ago in the Indus-Sarasvati […]

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